THE HERBIVORE POST!
Your resource for everything
Low Carb Keto Vegan Lifestyle.
My name is Renee and I am the editor of The Herbivore Post, a resource to help fellow low carb and keto vegans with some of what I have learned in my personal experience living a low-carb keto vegan lifestyle.
If you are brand new to keto I suggest you start with this:
If you’re comfortable with keto but not sure about vegan nutrition start here:
Thanks so much for joining me on my journey!
Why Low Carb?
There are many reasons why one would choose to go low carb. From medical reasons, to just wanting to lose a bit of weight.
The important thing to know about low-carb, is that its a lifestyle, and it might take some adjusting to!
So here are some resources to help you make the trasition to low-carb vegan!!
What is a Ketogenic Diet?
So what exactly is a vegan keto diet? And how is it different to low-carb?
A ketogenic diet is one that restricts the amount of carbohydrates consumed to a point where the body is forced to switch from glucose as its primary fuel source, to keytones, which are produced when fat is burned.
So you basically become a fat burning machine! Click here to learn more about vegan keto!